In this post we work to understand the role chronic stress in men plays in worsening their mental health, list some symptoms, and some tips for coping with stress as it relates to men’s health.
Read MoreStress and Men’s Health

In this post we work to understand the role chronic stress in men plays in worsening their mental health, list some symptoms, and some tips for coping with stress as it relates to men’s health.
Read MoreDepression and anxiety often go hand in hand. In this post, we will help you understand the symptoms of anxiety, some treatments, and some tips for coping with anxiety as they relate to men’s health.
Read MoreToday, June 17th is National #EatYourVegetablesDay and it’s my son’s who-will-not-eat-his-vegetables birthday. He is getting better at it, especially now that he lives in England,…
Read MoreMen’s Health week and #ShowUsYourBlue are part of and effort to heighten awareness of preventable health problems and to encourage men and boys to seek regular medical advice and early treatment for disease and injury. This article focuses on men’s mental health issues.
Read MoreOther posts in this series: anxiety, stress, and PTSD The Men’s Health and Resource Center warns, “Depression is under-diagnosed in men.” And that, “Men are over four times more…
Read MoreA short guide to help you as you explore our website and dive into your EternalCore Membership.
Read MoreThom Harrison explains how heart and brain need a continual connection to find lasting healing.
Read MoreOther posts in this series: depression, anxiety,and stress June 27th has been designated National PTSD Awareness Day in honor of Army Staff Sgt. Joe Biel’s Birthday….
Read MoreHaving fun, doing hobbies, or getting real rest and relaxation all play roles in better health. Sadly, when we engage in these activities alone we…
Read MoreFor Mental Health Month this May, EternalCore.org in partnership with others exploring how Work-life Balance helps people improve mental health. And when it comes to work, of course, we all need it so that we can provide for ourselves and our loved ones. However, for many, work takes over their life, which can negatively affect both physical and mental health.
Read MoreTim Ballard is the Founder and CEO of Operation Underground Railroad (O.U.R.). He is also the CEO of The Nazarene Fund. Ballard spent over a decade working as a Special Agent for the Department of Homeland Security where he was assigned to the Internet Crimes Against Children Task Force and deployed as an undercover operative for the U.S. Child Sex Tourism Jump Team. He has worked every type of case imaginable in the fight to dismantle child trafficking rings. Ballard has worked undercover in the United States and in multiple foreign countries to infiltrate child trafficking organizations. In this effort, he has successfully dismantled dozens of these organizations and rescued countless children from sex slavery. He is an expert at managing Internet investigations, particularly those dealing with file-share networks where pedophiles and traffickers go to trade in child pornography. He has trained hundreds of law enforcement officers and has testified before the United States Congress on best practices to liberate children from sex slavery.Ballard has been featured on many national news outlets to discuss his efforts to combat child trafficking. He has appeared on Fox & Friends, Fox News Sunday with Chris Wallace, The Meredith Vieira Show, CBS Nightly News, ABC Nightline, CNN Headline News, MSNBC, The Glenn Beck Program, The Eric Metaxas Show, The Dennis Prager Show, The Hugh Hewitt Show, well as many local news programs.
Tim is the principal subject of two full length documentaries: The Abolitionists, by Academy Award-winning producer, Gerald Molen, and Operation Toussaint, by Emmy Award-winning director, Nick Nanton. His life story is also depicted in the upcoming feature film, The Sound of Freedom, where he is portrayed by actor Jim Caviezel and his wife, Katherine, is portrayed by Academy Award Winner, Mira Sorvino.
After serving a church mission to Chile, Ballard graduated Cum Laude with a BA in Spanish and Political Science from Brigham Young University. He went on to graduate Summa Cum Laude with an MA in International Politics from the Middlebury Institute of International Studies at Monterey. He resides in Utah with his wife and children.
Ballard is the best-selling author of “The Covenant: One Nation Under God,” and is the author of the sequel to that work, “The Covenant, Lincoln, and The War.” He has taught American and International Politics courses at Imperial Valley College, San Diego State University, and American Heritage School. He has been featured regularly on both local and national TV and radio programs to discuss American history and politics and the role America has played in defending liberty at home and abroad. He has often commented on how his academic work in American history has provided him the inspiration and motivation to rescue children–to carry on the American tradition of liberating the captive. He recently received the distinguished George Washington Honor Medal from the Freedoms Foundation at Valley Forge.