Mental Health

Ten Scientific Reasons to Get Outdoors

Being in nature can help improve our brains, shrug off the pressures of daily life, think about family, relationships, and giving back. Things that will promote better overall mental health.

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Prayer, Faith, and Mental Health

Prayer, Faith and Mental Healty

The weight of evidence, on average and across studies, suggests that religion, however, assessed, is a generally protective factor for mental illness—Dr. Jeff Levin,

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